Therapeutic coach Samantha Quemby shares winter survival tips to support wellbeing and emotional resilience throughout the colder months. Samantha supports clients to improve nervous system regulation in order to release the body from chronic stress and encourage healing.
(Recorded: Wednesday 19th November 2025)
Samantha Quemby
As a burnout expert for over 10 years, Samantha began her career as a Psychology Practitioner at a world leading clinic helping 100’s of patients in their recovery from chronic fatigue syndrome. Over the last 5 years she has continued to work with clients to conquer their stress and enhance their wellbeing, both 1:1 and within corporate organisations.
Samantha believes the route to lasting change is to work with the mind and body together. Her person centred approach creates a safe place for clients to access their inner ability to make the changes they desire. Due to her own journey with chronic Lyme disease Samantha understands first-hand the inner healing and holistic approach needed in order to thrive physically and mentally.
She has been featured in industry leading publications such as Psychologies Magazine, The Independent, The Metro, Glamour, and Woman and Home, as an expert in her field.
To explore working with Samantha please email samantha@samanthaquembytherapy.co.uk or visit www.samanthaquembytherapy.co.uk.