January Blues by Sophie Ward

  January blues All the ‘To-Dos’ Doctors appointments and feeling the backlash, The festive period was over in a flash, It’s was such a dash, For a big bash, You tried to feel included, But felt so excluded, Your pain radiates all around, You scream help but nobody hears your […]

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Sophie Ward

Finding Worth When Suffering by Sophie Ward

This month’s guest blogger is Sophie Ward, who is the author of the blog Sophantastic  in which she shares her experiences and reaches out to people with food intolerances, depression, chronic pain, nerve damage, chronic illness, Lyme Disease, co-infections, anxiety and low-self esteem. Her blog is full of stories and tips […]

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