Chronic Christmas by Sophie Ward

It is no lie or exaggeration to say that Christmas can be a very daunting time. There is so much to think about, to balance and to sort out and this is not easy when your mind is in a fog. With the long preparation time, it can seem endless. […]

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How To Enjoy The Party

As 2018 marks LDUKs 5th birthday and Christmas is on the horizon, we’ve been talking about celebrations and how to best manage our symptoms when trying to enjoy ourselves. The Christmas period can often leave us feeling stressed. There are so many people to see, so many events, so much […]

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