Emotional Awareness and Self-Compassion

LDUK Connect and National Lottery logosHolistic Counsellor Leena Chatlani from Samagra Therapy joins LDUK Connect – to discuss emotional awareness and self-compassion when affected by Lyme disease.

(Recorded: Monday 8th December 2025)


Leena Chatlani

Headshot of Leena Chatlani.

Leena is a holistic counsellor (MA) and MSc integrative counselling and psychotherapy student who works with the whole person – integrating mind, body, and emotional wellbeing in her practice. With training in Mindfulness-Based Cognitive Therapy (MBCT) and yoga (YTT 200), she brings a deeply embodied approach to her therapeutic work.

Born in Hong Kong, having lived in the UK and now based in Athens, Greece, Leena’s multicultural background informs her compassionate, culturally responsive practice. Through Samagra Therapy, her holistic psychotherapy practice, she supports clients in exploring the connections between their emotional, physical, and spiritual experiences.

To explore working with Leena, please visit www.samagratherapy.com.